1. Here’s a “facialicious dunk" for your viewing pleasure.

    What do you think of the soundtrack? Please rate it 1 to 5.  

  2. From 92Y GymStars to Aly Raisman: Congratulations for a job well done and Shabbat Shalom!

    From 92Y GymStars to Aly Raisman: Congratulations for a job well done and Shabbat Shalom!

  3. Leave it to 92Y’s Personal Training Coordinator, David Simmons, to give fitness fiends a new challenge to chase. David designed a series of Rapid Heart Rate Drills that can serve as great warm-up exercises or as high-intensity routines when completed in sets. Here’s a description of the workout to use with the video.

    We’re exhausted just watching this.

  4. FACT: Workers who exercise regularly earn 9% higher pay on average than those who don’t.
-Wall Street Journal’s Smart Money Blog cited a study completed by Cleveland State University titled The Effect of Exercise on Earnings.
This conclusion not only makes a gym membership one of the best investments for these tough economic times, but it makes the free trial week offer from 92Y’s May Center for Health Fitness & Sport free seed capital!

    FACT: Workers who exercise regularly earn 9% higher pay on average than those who don’t.

    -Wall Street Journal’s Smart Money Blog cited a study completed by Cleveland State University titled The Effect of Exercise on Earnings.

    This conclusion not only makes a gym membership one of the best investments for these tough economic times, but it makes the free trial week offer from 92Y’s May Center for Health Fitness & Sport free seed capital!