1. Workout like a superhero! Have you ever seen gym rats who do bench presses and curls all day, but can’t do something as simple as this?  What’s the use of having a superhero’s body if you can’t do super stuff?  92Y May Center personal trainer Cliff Turner wants to help men and women use their muscles for good with his new Superhero Fit series on the May Center’s Facebook page. Catch a new post every Thursday; the first entry’s already live! You feel us, bro?

    Workout like a superhero!

    Have you ever seen gym rats who do bench presses and curls all day, but can’t do something as simple as this?

    What’s the use of having a superhero’s body if you can’t do super stuff?

    92Y May Center personal trainer Cliff Turner wants to help men and women use their muscles for good with his new Superhero Fit series on the May Center’s Facebook page. Catch a new post every Thursday; the first entry’s already live! You feel us, bro?

  2. WHAT STRENGTH LOOKS LIKE
This is David Simmons, fitness coordinator at the 92Y May Center for Health, Fitness & Sport, offering his impression of a flag for the camera. No big deal.
Okay seriously, this photo has not been shopped. Performing flagpoles requires a ridiculous amount of total body strength so think twice about trying this stunt at home. However, David and the personal training team can help you develop your own version of ridiculous strength.

    WHAT STRENGTH LOOKS LIKE

    This is David Simmons, fitness coordinator at the 92Y May Center for Health, Fitness & Sport, offering his impression of a flag for the camera. No big deal.

    Okay seriously, this photo has not been shopped. Performing flagpoles requires a ridiculous amount of total body strength so think twice about trying this stunt at home. However, David and the personal training team can help you develop your own version of ridiculous strength.